Low sodium Archives

Cranberry Sauce

Easy and tasty, this cranberry sauce is made with one of my special spice blends to give it a festive taste! Perfect not only for the holiday season but also all year round.

Low fat, Low phosphorus, Low potassium, Low protein, Low sodium, Low sugar, Vegan, Vegetarian

Sauces, Condiments & Dressings

Low sodium mushroom gravy

Here is a delicious recipe for low sodium mushroom gravy to accompany various meal and meats such as chicken and turkey.

Low fat, Low phosphorus, Low potassium, Low protein, Low sodium, No added sugar

Recipes

Salt Free White Bread

A simple and fast salt free white bread recipe. This bread is perfect for making sandwiches, toast and more!

Low phosphorus, Low potassium, Low protein, Low saturated fat, Low sodium, Low sugar, Vegan, Vegetarian

Main Courses

Vegetarian Poke Bowl

A colorful and pleasant dish that can be modified at will. Served with a plant based protein source, this vegetarian poke bowl recipe is delicious and healthy!

High calcium, Low sodium, Vegetarian, Very high source of fiber

Main Courses

Baked Tofu

A basic recipe for baking tofu in the oven. It’s very easy to modify to give it the flavor you desire and serves as a complete protein source for a main course.

Low potassium, Low sodium, Vegan, Vegetarian

A low sodium meat mix for the burrito and taco recipe. An excellent recipe with no added sodium that is kidney healthy.

Main Courses

Meat Mix for Low Sodium Tacos and Burritos

Here is a meat mix recipe for making low sodium tacos and burritos. The spice blend used in this recipe recreates the flavor of store-bought taco spice blends without the salt or additives.

High phosphorus, High protein, Low sodium, Source of fiber, Source of iron

Breakfasts & Brunches | Desserts | Snacks

Chewy Banana Oatmeal Chocolate Chip Cookies

These cookies are really simple to make and only require 4 ingredients! They are delicious and this recipe is ideal for using your overripe bananas.

Low potassium, Low protein, Low saturated fat, Low sodium, Low sugar, Source of fiber, Vegan, Vegetarian

Desserts | Salads | Snacks

Healthy Fruit Salad

A fresh and healthy fruit salad with a homemade light syrup to conserve the fruit for several days. Perfect to have fresh fruit all week!

Low fat, Low phosphorus, Low protein, Low sodium, Source of fiber, Vegan, Vegetarian

Low sodium meatloaf with double boiled potatoes and a salad.

Main Courses

Classic Low Sodium Meatloaf

Here is a recipe for cooking a low sodium meatloaf. Simply combine the ingredients and follow the cooking instructions to get a tender and tasty meatloaf.

High protein, Low sodium