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Home | Recipes | Herb & Spice Blends

Herb & Spice Blends

The best way to replace salt is to use spices and herbs. Fresh or dried, they have the power to transform any ordinary dish into a great delicacy. If you want to browse recipes with filters, visit the recipe index.

Salt free Italian seasoning recipe.

Herb & Spice Blends

Salt Free Italian Seasoning

This salt free Italian seasoning is a delicious and versatile blend of dried herbs that can be used in many recipes. It’s easily customizable and only takes a few moments to make.

Low fat, Low phosphorus, Low potassium, Low protein, Low saturated fat, Low sodium, Low sugar, No added sugar, Vegan, Vegetarian


A close-up on an aromatic homemade apple pie spice blend.

Herb & Spice Blends

Apple pie spices

A delicious apple pie spice blend that will allow you to add a comforting flavor to various recipes.

Low phosphorus, Low potassium, Low protein, Low saturated fat, Low sodium, No added sugar


Herb & Spice Blends

Baharat Spice Blend

Here is Baharat spice blend. It has a rather earthy flavor with hints of sweetness. Usually made without salt, this Middle Eastern blend is usually used for seasoning and cooking many types of food.

Low protein, Low sodium, No added sugar, Vegan, Vegetarian


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Kidney Healthy Recipes is a resource site for kidney patients and their loved ones. Founded in 2020, Kidney Healthy Recipes is a kidney patient owned website, reviewed by registered dietitians, that is 100% independent. The main goal of this site is to provide kidney friendly recipes and up to date knowledge to help people with kidney disease protect and preserve their kidney function as much as possible.

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Close-up on homemade Italian dressing without added salt.
Low Sodium Italian Dressing

Sauces, Condiments & Dressings

Salt free Italian seasoning recipe.
Salt Free Italian Seasoning

Herb & Spice Blends

Table salt should be avoided on a low sodium diet.
Low Sodium Diet

Kidney Diet

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