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ARCHIVED - Old Style Applesauce
A classic applesauce recipe. With a good dose of cinnamon and a touch of maple syrup, this recipe is perfect for snacks or desserts.
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INGREDIENTS
- 12 apples (approximately)
- ½ cup(s) water
- ¼ cup(s) maple syrup
- 2 tbsp lemon juice (juice of ½ lemon)
- 1 tsp ground cinnamon
- ¼ tsp grounded ginger
INSTRUCTIONS
- Seed, peel and cut all the apples into cubes.
- Combine all the ingredients in a pot and bring to a boil over high heat.
- Once boiling, reduce heat to medium-low and simmer for about 10 minutes or until the apples come apart with a fork.
- Let cool for 15 minutes and then, using a masher, wooden spoon or fork, roughly break up the apples.
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NOTES
If you like having big chunks of apples in your applesauce, avoid breaking it up too much once it's cooled. On the other hand, if you prefer a smoother texture, you could extend the cooking time and even use a blender to smooth the apples.
This recipe produces approximately 1 liter of applesauce.
If you wanted a different kind of applesauce, here is pink applesauce recipe!
NUTRITION FACTS
Nutrition Facts
ARCHIVED - Old Style Applesauce
Serving Size
125 ml - 1/2 cup
Amount per Serving
Calories
144
% Daily Value*
Fat
1
g
2
%
Sodium
3
mg
0
%
Potassium
292
mg
8
%
Carbohydrates
38
g
Fiber
7
g
29
%
Sugar
29
g
32
%
Protein
1
g
Vitamin C
14
mg
17
%
Calcium
18
mg
2
%
Iron
0
mg
0
%
Phosphorus
30
mg
3
%
*5% or less is a little, 15% or more is a lot
For informational purposes only. Nutrition data is primarily calculated from the USDA National Database. Values may vary from accuracy of measurements, brands, nutritional data and more. All measurements are metric (1 cup = 250ml). Readers are encouraged to make their own calculations.
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