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Chili Lime Salmon
A juicy and tender salmon piece with a spicy hint of chili and a touch of lime.
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INGREDIENTS
- 4 salmon fillets with skin (150g filet per person)
- 1 tbsp lime zest (Optional - Zest of 1 lime)
Marinade
- 1 cup(s) salt-free chili sauce (See notes)
- 4 tbsp lime juice
- 1 tbsp liquid honey
INSTRUCTIONS
- Combine all the ingredients for the marinade. This is optional, but don't forget to scrape off some zest if you want to add some to the fish when serving the dish.
- Pour the marinade into a plastic freezer bag with the salmon pieces and marinate in the refrigerator for 30 minutes before cooking.
- Preheat the oven to 375 ° F (190 ° C) 15 minutes before baking.
- On a baking sheet lined with parchment paper, place the salmon fillets and discard the used marinade.
- Cook the salmon for 20 to 25 minutes, or until it flakes easily with a fork.
- If desired, serve with lemon zest on top.
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NOTES
If you don't have a chili sauce without salt (or at least low in sodium), click here for a recipe to make yourself, it will be even better and healthier this way!
NUTRITION FACTS
Nutrition Facts
Chili Lime Salmon
Amount per Serving
Calories
284
% Daily Value*
Fat
11
g
17
%
Saturated Fat
3
g
19
%
Cholesterol
83
mg
28
%
Sodium
72
mg
3
%
Potassium
856
mg
24
%
Carbohydrates
9
g
Fiber
1
g
4
%
Sugar
7
g
8
%
Protein
31
g
Vitamin C
18
mg
22
%
Calcium
25
mg
3
%
Iron
2
mg
11
%
Phosphorus
313
mg
31
%
*5% or less is a little, 15% or more is a lot
For informational purposes only. Nutrition data is primarily calculated from the USDA National Database. Values may vary from accuracy of measurements, brands, nutritional data and more. All measurements are metric (1 cup = 250ml). Readers are encouraged to make their own calculations.
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