Go Back
–+ servings
ADVERTISEMENT

Kidney Friendly Vegan Mayo

Just like traditional mayonnaise, this vegan mayonnaise is a great condiment that can be used as is or to make other custom recipes and condiments.
4.5 from 9 votes
PREP TIME10 minutes
TOTAL TIME10 minutes
SERVINGS25 servings (375 ml)
CREATED BYMarc-Andre Vachon
REVIEWED BYRoxanne Papineau, RD
KIDNEY NUTRITIONLow phosphorus | Low potassium | Low protein | Low saturated fat | Low sodium | Vegan | Vegetarian
PRINT RECIPE PIN RECIPE
ADVERTISEMENT

INGREDIENTS

  • ½ cup unsweetened soy beverage
  • 1½ tsp white wine vinegar
  • 1½ tsp lemon juice
  • 1 tsp Dijon mustard
  • ½ tsp mustard powder
  • ½ tsp sugar (Optional)
  • 1 cup canola oil (Note 1)

INSTRUCTIONS

  • Combine all ingredients except oil in a container suitable for an immersion blender. (Note 2)
  • While mixing, add one drop of oil at a time until emulsified. Once emulsified, very slowly pour a constant stream of oil. (Or alternate between pouring and mixing)
    All ingredients need to be at room temperature.
  • Personalize to your liking.
ADVERTISEMENT

NOTES

Note 1 - Oil
You can use any type of oil. However, I highly recommend that you use an oil with a neutral taste. For example, if you try it with olive oil, you will find that it will only taste olive oil.
Also, do not use coconut oil. Coconut oil solidify in the refrigerator.
Note 2 - Immersion blender
While mixing, start mixing by keeping your immersion blender at the bottom of the container. When there is enough mixture, move it up and down.
Note 3 - Vegetal beverage
Use a vegetable drink without phosphate additives.

NUTRITION FACTS

Nutrition Facts
Kidney Friendly Vegan Mayo
Serving Size
 
15 ml - 1 tbsp
Amount per Serving
Calories
86
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
6
g
Sodium
 
4
mg
0
%
Potassium
 
7
mg
0
%
Carbohydrates
 
0.2
g
Fiber
 
0
g
0
%
Sugar
 
0.1
g
0
%
Protein
 
0.2
g
Vitamin C
 
0.1
mg
0
%
Calcium
 
7
mg
1
%
Iron
 
0.03
mg
0
%
Phosphorus
 
2
mg
0
%
*5% or less is a little, 15% or more is a lot

For informational purposes only. Nutrition data is primarily calculated from the USDA National Database. Values may vary from accuracy of measurements, brands, nutritional data and more. All measurements are metric (1 cup = 250ml). Readers are encouraged to make their own calculations.

Tried this recipe?Mention @KidneyHealthyRecipes or tag #KidneyHealthyRecipes!